Aloe Vera - Beauty starts from within.

Aloe Vera is truly a superfood gift. The rumoured secret of Cleopatra's famed beauty and youth is down to the application of aloe vera to her skin. The gel of raw aloe vera contains vitamins A, C and E, the minerals sulphur, calcium, magnesium, zinc, selenium and chromium as well as antioxidants, fibre, amino acids, enzymes and most important polysaccharides. These lubricate the joints, nervous system, skin and brain. Aloe Vera is a crucial part of any weight loss or fitness program as it has been shown when you take it internally you can lose weight and also gain lean muscle mass. If you want to stay beautiful all the days of your life, be flexible and limber, have a strong immune system and nervous system for all of your days, then aloe is the superfood for you. If you would like to know more or purchase aloe vera then send me an email to holisticlivingforlife@gmail.com. It truly is a wonder food that can heal you inside and out. 

Aloe Vera - Skin Healer

Soothes wounds and burns. Speeds healing and reduces infection. Applied externally, it provides immediate relief for burns, sunburn, skin irritations, scrapes and minor wounds. Aloe gel contains active compounds that can decrease pain, inflammation and stimulate skin repair. If you take Aloe internally it can heal stomach ulcers, irritable bowel syndrome and asthma. As well as helping with insomnia, haemorrhoids, headaches, gum diseases and kidney ailments.  

How good do you want to feel!

Making that leap of faith.

Today I feel the joy of knowing that I have something special to do in this world and sometimes a small voice inside whispers our next step. At other times, we hear a shout and we have no choice but to move forward. I trust I will know when the time is right.