Holistic nutrition coach, yoga teacher, life coach, personal trainer, school teacher and published author of Beauty and The GUT (available worldwide). It is my mission to inspire and motivate as many people as I can to look and feel amazing inside and out by using food as their medicine and learning how to heal their gut.Learn how to eat your way to glowing skin, renewed energy and health and get the body you dream of!
Friday, January 29, 2016
The Perfect Green Smoothie
Want to know how to make the perfect green smoothie? Add 1/2 a bunch of greens, 1/2 frozen fruit (pineapples and raspberries take away the bitterness of the greens, always a good option and frozen banana) always add 1 celery stalk, add in 1bsp of omega oil (my favourite is @nealsyard #beautyoil), to blend I always add coconut water as it gives it a nice sweet taste but you can blend it with water also, Voila, serve! I also like to add a plant protein powder or some superfoods too like #spirulina #beepollen #chlorellapowder. The decision is yours! 🙌 #greenfoods #greensmoothies #farmhousedubai #getstrong #getlean #bewell #mydubai #uaehealthmovement #uaefitnessmovement #womenshealthme #newyou #antiaging #nutritioncoach #nutritionfood #smoothietips #breakfastideas #superclean #coconutmad #healthy #minerals #fitness #foodforthesoul #blend #vitamixrecipes#beautyfood #bodyglow
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