Thursday, October 15, 2015

Chlorella for beauty and amazing health!








So ladies and gents why should you have chlorella in your diet? Here are just a few amazing facts about this stuff.

                    Chlorella can keep your mind sharp and alert
                    Supports amazing eyesight
                    Helps your heart pump blood through flexible, healthy arteries
                    Keeps digestion easy and comfortable
                    Sustains a sturdy immune system
                    And keeps every joint moving smoothly right down to your baby toe.
                    When you start to take chlorella, you'll feel a boost in energy, see changes in your skin and hair, sleep better and you may even lose a few pounds!
                    You'll be amazed at how good you feel!

When you understand how chlorella works, you'll know why there are so many benefits in taking it.

Mark Drucker, M.D. from the Center for Advanced Medicine explains it like this, "Chlorella is one of the best overall nutritional products a person can take. It works on the two key elements that control our health . . ."
1.      It provides us with a tremendous amount of nourishment; and
2.      It helps our body rid itself of toxins that destroy our health.

Chlorella's superfood nutrition gives your body what it needs to take care of itself.

Chlorella's healthy fats, complete set of amino acids, good supply of fiber, unique chlorella growth factor, and 20 vitamins and minerals give your body the nutrition it craves.

The Toxin Removal Benefits Of Chlorella

Not only does it give you what you need, chlorella takes away what's dragging you down!
Decades of research show it speeds your body's ability to remove heavy metals, pesticides, dioxin and more. The chlorophyll in each chlorella cell combined with its special cell wall fibers help your body get rid of these otherwise persistent toxins. Imagine trying to go through your day dragging a big bag of rubbish behind you. Think about how carrying around all this stinky trash slows you down and tires you out. That's what toxins do to your body. Except they're not a bag slung over your shoulder. They're inside you, in every nook and cranny, getting in the way of everything your body needs to do. Even worse, sometimes they actively work to destroy your healthy tissue and create chaos in your body's chemical reactions. With chlorella's help you can get rid of this interference, allowing your body to work at its most efficient.

We have inside of each of us a tremendous capacity for good health. But to tap into this capacity, you need to give your body what it needs to do its job.
 
As Dr. Drucker explains, "The body can heal itself when given the right compounds."
With chlorella, you're giving your body what it needs.

And big bonus is it also slows down aging!!!! Now that's a reason to take it in itself!!! 




Monday, October 12, 2015

Modelling shoot

The day I did my first ever modelling shoot. 

Alone but pursuing dreams.



So today I decided that I need to write more and express what is going on through my life; maybe as a journal for myself but also if I can reach out or empower anyone out there then that is totally awesome too. 

Life! It really can be difficult. One minute you feel so high and happy and are surrounded by so many friends and loved ones that you cannot possibly imagine that one day you won’t have this anymore, and you will feel and be completely alone. This happened to me and it tore me apart. I have cried and I have cried so much that I never want to feel this pain again and I’m still feeling it.

I had the life. Living in a beautiful penthouse, overlooking the gorgeous blue sea, living with great friends, having so much fun. I was happy. I felt good and I was enjoying life. Forward one year later, my friends had left, I was in a job that tore me apart and I felt so disconnected with myself. Who was I? What happened to the girl who used to be happy and have so much fun? She became lost and deeply sad. Then before I knew it, I was totally alone. I no longer had the penthouse apartment, the boyfriend was gone, and all my friends had gone back home to their home countries. All I had left was the job that I now deeply despised. I was doing a job that didn’t nourish my soul or connect to who I really was. 

What was I going to do? My heart kept telling me you have to leave your job. Take a risk. Be brave. It will all work out. If you follow your heart only good will happen. Only concern for me is I live in a foreign country, how do I pay for rent? How do I eat? Where do I live? So many questions. But my heart kept telling me to leave. Just do it.

I spent the year in misery. Crying because I was alone and crying because I hated my job. I didn’t care anymore, I had to do it. I can’t suffer anymore. I was terrified. What was going to happen to me?
I had a dream that I would be a nutritionist and fly around the world, possibly doing yoga retreats and helping and healing others but how do I achieve this? It doesn’t matter, my heart said, just make that move and quit that job. 

And so I did. I had no apartment to live and no money to rent anywhere but luckily for me my friend took me in and let me stay with her temporarily. It’s now been two months. She’s extended my stay until end of November and then I need to find someplace else. It’s been difficult and everyday I pray that something amazing is going to happen in my life. I’m working on that dream. It’s in my heart. If I can see it, it must be there for a reason. I’m still single and without as many friends as I used to have and it’s been over a year now but I refuse to give up. I refuse to settle for the average life. I believe there is more out there and when I find it I will let you know. 

You maybe asking, why are you telling me this? Well, because I want you to take a risk in life. If something is not going well; you may hate your job, you don’t know if your relationship is with the right person, whatever it maybe, I just don’t want you to accept and settle. We are all destined for a great life, if we just have the courage to believe and fight our way to those dreams. I’m not giving up and I will tell you what happens on the other side. Believe!

Sunday, October 4, 2015

Fitter food ~ Nourish yourself

Spending the weekend with these two awesome guys. Very inspirational weekend learning about gut health, hormones, stress, sleep, and many more amazing facts. It's not just about exercise  guys, if you truly want to change you have to look at the foods you are eating. What we eat deeply and radically affects the way we think, feel, and behave. We are what we eat. Food affects every part of our being. 
Do you want to be more beautiful or do you want to decay? The choice is yours?