Aloe Vera - Beauty starts from within.

Aloe Vera is truly a superfood gift. The rumoured secret of Cleopatra's famed beauty and youth is down to the application of aloe vera to her skin. The gel of raw aloe vera contains vitamins A, C and E, the minerals sulphur, calcium, magnesium, zinc, selenium and chromium as well as antioxidants, fibre, amino acids, enzymes and most important polysaccharides. These lubricate the joints, nervous system, skin and brain. Aloe Vera is a crucial part of any weight loss or fitness program as it has been shown when you take it internally you can lose weight and also gain lean muscle mass. If you want to stay beautiful all the days of your life, be flexible and limber, have a strong immune system and nervous system for all of your days, then aloe is the superfood for you. If you would like to know more or purchase aloe vera then send me an email to holisticlivingforlife@gmail.com. It truly is a wonder food that can heal you inside and out. 

Aloe Vera - Skin Healer

Soothes wounds and burns. Speeds healing and reduces infection. Applied externally, it provides immediate relief for burns, sunburn, skin irritations, scrapes and minor wounds. Aloe gel contains active compounds that can decrease pain, inflammation and stimulate skin repair. If you take Aloe internally it can heal stomach ulcers, irritable bowel syndrome and asthma. As well as helping with insomnia, haemorrhoids, headaches, gum diseases and kidney ailments.  

How good do you want to feel!

Making that leap of faith.

Today I feel the joy of knowing that I have something special to do in this world and sometimes a small voice inside whispers our next step. At other times, we hear a shout and we have no choice but to move forward. I trust I will know when the time is right.

Inner Guidance

One of the hardest things in life for some of us, is listening to that inner guide inside, pushing us to do something which is absolutely terrifying and completely out of our comfort zones. A lot of people push that voice away because well, it's just too dam scary! We try and shut it off and ignore it. It's asking to much! Yet the more we push it away, the more we become frustrated and unhappy. We are scared that if we listen to it we might lose what we currently have, but is what we currently have making us truly happy? Why should we just settle? We stay with comfortable because it's easy and if we listen to what our heart is telling us we start to freak out because it's telling us to do something radical and crazy. We are afraid! This quiet voice is trying to nudge us in the right direction and yet we often push it away! Fear is something we learn. We are not born with it. We need to overcome it! We need to follow our truth and stop letting other people interfere with our lives. They don't know what is right for us, only we do! We were all born to lead magnificent lives and should not be left feeling trapped. Trapped in life!Freedom is what happens when you listen to your inner voice! How wonderful would our lives be if we just started listening to ourselves. We should all be living the life we dream off. That dream is put in our hearts for a reason and we should let nothing stand in our way! Not even FEAR! So follow your heart, you know what's right. Take that risk and just BELIEVE in yourself. Have a great day. Much love, Dani. 

Solitude

Why I choose not to eat meat.

Ok so people ask me why do you choose not to eat meat, well one reason is look at what they are feeding cattle today-the dead, ground up carcasses of other feed lot animals who for whatever reasons did not make it to the slaughterhouse. And speaking of the slaughterhouse, what kind of reaction do you think would occur in your body if somebody put a choke chain around your neck and made you watch everyone around you be beheaded. You would be pumped so full of adrenaline from all that fear and unused adrenaline is extremely toxic. All that meat you consume is packed with this toxic substance! Not to mention all of the hormones and antibiotics the animals are pumped with these days. Also consider the fact that, cattle, sheep, chickens etc are pretty much all vegetarians so when you are eating them you are pretty much just eating polluted veg. Why not skip all the waste and toxins and just eat healthy, organic veg? Where do you think horses get their protein from. They are vegetarians! They get it from the grains and grasses they eat. We are no different. We can get enough protein from whole grains, raw nuts, seeds, beans, fruits and veg. Why are we making things so complicated for ourselves? Your sick? Look at the food your eating. You don't like how you feel? Look at your food. I feel fat but can't lose weight? Again look at your food. People ask why are so many  dying from cancer, heart disease, diabetes etc etc, the list goes on! The answer my friends is this, we are what we eat and if you don't change the way you eat today unfortunately these diseases will catch up with you. You are in control of this!  The only person that can stop you from becoming sick is YOU! Take care and look after yourself. Much love. Dani.