Chlorella for beauty and amazing health!

So ladies and gents why should you have chlorella in your diet? Here are just a few amazing facts about this stuff.

•                    Chlorella can keep your mind sharp and alert

•                    Supports amazing eyesight

•                    Helps your heart pump blood through flexible, healthy arteries

•                    Keeps digestion easy and comfortable

•                    Sustains a sturdy immune system

•                    And keeps every joint moving smoothly right down to your baby toe.

•                    When you start to take chlorella, you'll feel a boost in energy, see changes in your skin and hair, sleep better and you may even lose a few pounds!

•                    You'll be amazed at how good you feel!

When you understand how chlorella works, you'll know why there are so many benefits in taking it.

Mark Drucker, M.D. from the Center for Advanced Medicine explains it like this, "Chlorella is one of the best overall nutritional products a person can take. It works on the two key elements that control our health . . ."

1.      It provides us with a tremendous amount of nourishment; and

2.      It helps our body rid itself of toxins that destroy our health.

Chlorella's superfood nutrition gives your body what it needs to take care of itself.

Chlorella's healthy fats, complete set of amino acids, good supply of fiber, unique chlorella growth factor, and 20 vitamins and minerals give your body the nutrition it craves.

The Toxin Removal Benefits Of Chlorella

Not only does it give you what you need, chlorella takes away what's dragging you down!

Decades of research show it speeds your body's ability to remove heavy metals, pesticides, dioxin and more. The chlorophyll in each chlorella cell combined with its special cell wall fibers help your body get rid of these otherwise persistent toxins. Imagine trying to go through your day dragging a big bag of rubbish behind you. Think about how carrying around all this stinky trash slows you down and tires you out. That's what toxins do to your body. Except they're not a bag slung over your shoulder. They're inside you, in every nook and cranny, getting in the way of everything your body needs to do. Even worse, sometimes they actively work to destroy your healthy tissue and create chaos in your body's chemical reactions. With chlorella's help you can get rid of this interference, allowing your body to work at its most efficient.

We have inside of each of us a tremendous capacity for good health. But to tap into this capacity, you need to give your body what it needs to do its job.

 

As Dr. Drucker explains, "The body can heal itself when given the right compounds."

With chlorella, you're giving your body what it needs.

And big bonus is it also slows down aging!!!! Now that's a reason to take it in itself!!! 

Modelling shoot

The day I did my first ever modelling shoot. 

Alone but pursuing dreams.

So today I decided that I need to write more and express what is going on through my life; maybe as a journal for myself but also if I can reach out or empower anyone out there then that is totally awesome too. 

Life! It really can be difficult. One minute you feel so high and happy and are surrounded by so many friends and loved ones that you cannot possibly imagine that one day you won’t have this anymore, and you will feel and be completely alone. This happened to me and it tore me apart. I have cried and I have cried so much that I never want to feel this pain again and I’m still feeling it.

I had the life. Living in a beautiful penthouse, overlooking the gorgeous blue sea, living with great friends, having so much fun. I was happy. I felt good and I was enjoying life. Forward one year later, my friends had left, I was in a job that tore me apart and I felt so disconnected with myself. Who was I? What happened to the girl who used to be happy and have so much fun? She became lost and deeply sad. Then before I knew it, I was totally alone. I no longer had the penthouse apartment, the boyfriend was gone, and all my friends had gone back home to their home countries. All I had left was the job that I now deeply despised. I was doing a job that didn’t nourish my soul or connect to who I really was. 

What was I going to do? My heart kept telling me you have to leave your job. Take a risk. Be brave. It will all work out. If you follow your heart only good will happen. Only concern for me is I live in a foreign country, how do I pay for rent? How do I eat? Where do I live? So many questions. But my heart kept telling me to leave. Just do it.

I spent the year in misery. Crying because I was alone and crying because I hated my job. I didn’t care anymore, I had to do it. I can’t suffer anymore. I was terrified. What was going to happen to me?

I had a dream that I would be a nutritionist and fly around the world, possibly doing yoga retreats and helping and healing others but how do I achieve this? It doesn’t matter, my heart said, just make that move and quit that job. 

And so I did. I had no apartment to live and no money to rent anywhere but luckily for me my friend took me in and let me stay with her temporarily. It’s now been two months. She’s extended my stay until end of November and then I need to find someplace else. It’s been difficult and everyday I pray that something amazing is going to happen in my life. I’m working on that dream. It’s in my heart. If I can see it, it must be there for a reason. I’m still single and without as many friends as I used to have and it’s been over a year now but I refuse to give up. I refuse to settle for the average life. I believe there is more out there and when I find it I will let you know. 

You maybe asking, why are you telling me this? Well, because I want you to take a risk in life. If something is not going well; you may hate your job, you don’t know if your relationship is with the right person, whatever it maybe, I just don’t want you to accept and settle. We are all destined for a great life, if we just have the courage to believe and fight our way to those dreams. I’m not giving up and I will tell you what happens on the other side. Believe!

Fitter food ~ Nourish yourself

Spending the weekend with these two awesome guys. Very inspirational weekend learning about gut health, hormones, stress, sleep, and many more amazing facts. It's not just about exercise  guys, if you truly want to change you have to look at the foods you are eating. What we eat deeply and radically affects the way we think, feel, and behave. We are what we eat. Food affects every part of our being. 

Do you want to be more beautiful or do you want to decay? The choice is yours? 

Juice Talk-30th May 2015 Dubai

Hello everyone!

It's been a while since I have been on here but I would just like to let you know that I will be hosting a free talk on the 30th May 2015 in Dubai at LifenOne from 5pm-6pm.

The purpose of the talk is to make people aware that you must be juicing greens on a daily basis if you want to live a healthy, disease free life.

Please see my flyer for more details or if you would like more information you can contact me on holisticlivingforlife@gmail.com.

Much love,

Dani x

Become your own Boss or simply earn extra cash! The choice is yours!

Hi there my name is Dani and I am a health and wellness coach and personal trainer. I also work for a multi-million dollar company called Forever Living which sells the most amazing healing plant in the world called aloe vera. If you are simply looking to earn extra cash working part time or you would like your own full time business then this is the offer for you! It really all depends on YOU and what YOU want to achieve! Working for Forever Living can give you tremendous awards all you need to do is decide on your goals and we will help you achieve them. There are opportunities to travel and receive the car of your dreams. What are you waiting for! If you would like to be part of my team please contact me on holisticlivingforlife@gmail.com for further information. 

My Story

Here is my story:

When I was 19 years old I was diagnosed with hashimoto's graves disease which is an autoimmune condition where your own immune system starts attacking your thyroid gland and you begin to produce too much thyroxine. My symptoms were so severe that I had to take time away from my University studies to regain some of my self back again and try to heal.  I had always been a sporty child with a passion for life and full of energy but within around 6 months after being diagnosed I gained a tremendous amount of weight and lost a great deal of self-esteem as I sank into deep depression and lost my vitality for life. My hands were constantly tremouring, my heart was beating so fast that I could have had a heart attack at any moment, I was also out of breath due to my erratic heart beats, my hair became brittle and was slowly falling out, I was told my bones were thinning and I had a good chance of developing osteoporosis, I had no energy and I slept most of the time, my skin was all cracked and began to thin. My whole body was literally shutting down on me and I had no idea what to do. I wasn't myself anymore. Then I began putting weight on which I never thought would ever happen to me as I always loved being so active. I was living on a diet of McDonalds, takeaways, pizza, sodas, chocolate, crisps, high fat greasy food, I don’t think any vegetables had been anywhere near me for years and I was miserable, severely depressed, exhausted, had acne, digestive problems and was overweight. Not only was my condition killing me but so was the food I was eating. I was a mess! I just didn't know how I was going to get myself well again. So I would like to call it fate because one day I randomly found a health book on my parents' book shelf that was called, 'Foods that harm and Foods that heal' and I became curious. What is this book about? So I opened the book and 15 years later I am still hooked learning more and more about food everyday and it has now become my passion! I finally realised the reason I became sick was because of the food (I should say 'chemicals') that I was putting into my body and I needed to change the way I was eating. What I began to learn is, food affects everything. How much energy we have, the health of your skin, your mood, your hormones, your weight, cancers, diabetes, cardiovascular diseases and the list goes on. So I became fascinated by food and how eating the correct diet really does heal the body. Now, let me tell you I have tried lots of diets and I have spent years experimenting with different ways of eating, noticing their effects and looking for the best ones that work well for me and it has been a very slow process. I have lived off high protein diets, consisting of nothing but lots of dairy and meat, I have tried to live off just fruit, I have tried counting my calories and portion control, I have tried the weight watchers diet, and as a personal trainer I tried eating a lot of  high protein bars (which are loaded with chemicals) and taking lots of protein shakes, I even tried taking fat burners and slimming pills but nothing was working. I remained the same weight, had low energy, my skin was bloated and puffy, I had cellulite, was tired and lethargic. I just didn't understand how I could shift the weight, feel good AND look good at the same time.(oh and I was exercising a lot too and my weight still didn't go down) I then began studying the raw food diet and juicing. This is when my new food journey began and I finally became the girl I used to be before I got sick. I admit, I am addicted to feeling good. I love it and I never want to go back to being sick ever again. I am so passioante about helping people feel and look amazing because I don't want anyone to suffer the way I did. I want to teach you everything I know so you can be full of life, oozing vitality through your pores. However, it is a slow process and nothing comes easy over night, you have to really want to change and commit but as soon as you take the bad food out of your body and replace it with the good stuff I promise you, your life will change and you will become hooked on how good you feel. You will not only lose weight but you will start to glow, lines may begin to disappear off your face, bloating vanishes, even issues like arthritis, eczema, dermatitis and so much more can all begin to fade. There are so many amazing reasons to start.

I am here to support you. I want you to feel and look awesome! I've been there and I know how hard it can be and how easy it is just to give up and go back to your old ways. So I want you to take the first step and call me today, it could change your life forever!


Dani x

holisticlivingforlife@gmail.com


"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs".- Jillian Michaels

Aloe Vera - Beauty starts from within.

Aloe Vera is truly a superfood gift. The rumoured secret of Cleopatra's famed beauty and youth is down to the application of aloe vera to her skin. The gel of raw aloe vera contains vitamins A, C and E, the minerals sulphur, calcium, magnesium, zinc, selenium and chromium as well as antioxidants, fibre, amino acids, enzymes and most important polysaccharides. These lubricate the joints, nervous system, skin and brain. Aloe Vera is a crucial part of any weight loss or fitness program as it has been shown when you take it internally you can lose weight and also gain lean muscle mass. If you want to stay beautiful all the days of your life, be flexible and limber, have a strong immune system and nervous system for all of your days, then aloe is the superfood for you. If you would like to know more or purchase aloe vera then send me an email to holisticlivingforlife@gmail.com. It truly is a wonder food that can heal you inside and out. 

Aloe Vera - Skin Healer

Soothes wounds and burns. Speeds healing and reduces infection. Applied externally, it provides immediate relief for burns, sunburn, skin irritations, scrapes and minor wounds. Aloe gel contains active compounds that can decrease pain, inflammation and stimulate skin repair. If you take Aloe internally it can heal stomach ulcers, irritable bowel syndrome and asthma. As well as helping with insomnia, haemorrhoids, headaches, gum diseases and kidney ailments.  

How good do you want to feel!

Making that leap of faith.

Today I feel the joy of knowing that I have something special to do in this world and sometimes a small voice inside whispers our next step. At other times, we hear a shout and we have no choice but to move forward. I trust I will know when the time is right.

Inner Guidance

One of the hardest things in life for some of us, is listening to that inner guide inside, pushing us to do something which is absolutely terrifying and completely out of our comfort zones. A lot of people push that voice away because well, it's just too dam scary! We try and shut it off and ignore it. It's asking to much! Yet the more we push it away, the more we become frustrated and unhappy. We are scared that if we listen to it we might lose what we currently have, but is what we currently have making us truly happy? Why should we just settle? We stay with comfortable because it's easy and if we listen to what our heart is telling us we start to freak out because it's telling us to do something radical and crazy. We are afraid! This quiet voice is trying to nudge us in the right direction and yet we often push it away! Fear is something we learn. We are not born with it. We need to overcome it! We need to follow our truth and stop letting other people interfere with our lives. They don't know what is right for us, only we do! We were all born to lead magnificent lives and should not be left feeling trapped. Trapped in life!Freedom is what happens when you listen to your inner voice! How wonderful would our lives be if we just started listening to ourselves. We should all be living the life we dream off. That dream is put in our hearts for a reason and we should let nothing stand in our way! Not even FEAR! So follow your heart, you know what's right. Take that risk and just BELIEVE in yourself. Have a great day. Much love, Dani.